Lower back pain and aches

lower back syndrome 1 lower back curve exercises 2 flattened back 3 straight spine 4 Symptoms. Back pain can range from a muscle aching to a shooting, burning or stabbing sensation. Also, the pain can radiate down a leg. Bending, twisting, lifting, standing or walking can make it worse. 5 Causes. By Mayo Clinic Staff. A common cause of back pain is injury to a muscle or ligament. These strains and sprains can occur for many reasons, including improper lifting, poor posture and lack of regular exercise. Being overweight may increase the risk of back strains and sprains. 6 Overview What is lower back pain? Low back pain can result from many different injuries, conditions or diseases — most often, an injury to muscles or tendons in the back. Pain can range from mild to severe. In some cases, pain can make it difficult or impossible to walk, sleep, work or do everyday activities. 7 Causes Diagnosis Treatment Stretches and exercises Severe pain Prevention Pain or pressure if your lower back commonly results from an injury. But it can also occur with other health. 8 Treat Your Own Back: The Ultimate Guide to To Understanding and Healing Your Back Pains, Learn Expert Advice and Helpful Tips on How to Take Care of Your. 9 When your back loses its curves, this can lead to several symptoms. 10 Singapore Spine Experts,Call 11 Symptoms Sciatica pain can be almost anywhere along the nerve pathway. It's especially likely to follow a path from the low back to the buttock and the back of a thigh and calf. The pain can vary from a mild ache to a sharp, burning pain. Sometimes it can feel like a jolt or electric shock. 12